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FREE CALA ZOOM Webinar Aqua HIIT Training - Just Add Water - Dylan Harries

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FREE CALA ZOOM Webinar Aqua HIIT Training - Just Add Water Description Throw the choreography out the door. Develop an understanding on how to use HIIT training to its full potential. Review and practice 4 cardio movements and 4 strength-based exercises. Then create two different mixed intervals that can be performed in deep or chest deep water. Blend a high intensity formula with a whole lot of fun and your participants will keep coming back for more !  

WORKSHOP: CALA AQUA VARIETY PLUS WORKSHOP - INGERSOLL ONTARIO - DYLAN HARRIES MARCH 23, 2024

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JOB POSTING: AJAX ON - CALA AQUAFIT LEADER

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Apply at:  Town of Ajax website at www.ajax.ca/careers. Experience it – Ajax! The Town of Ajax, situated on the northern shore of Lake Ontario, is an innovative municipal sector leader that provides a variety of services to one of the fastest growing communities in Ontario. With over 130,000 residents, Ajax's rich heritage and culturally diverse community make it a great place to work and live. Group Fitness Instructor, Aqua Fitness - Part Time Reporting to the Group Fitness Coordinator, the Group Fitness Instructor is accountable for planning and facilitating safe, effective, and motivating group fitness classes. Key Duties • Instructs engaging fitness classes in accordance with the Town program standards (outlined by the Town and by governing bodies within the fitness industry). • Arrives prepared for class with a lesson plan including associated music (if applicable) and prepares equipment for class as needed. • Assists in the evaluation of programs and makes program recommendat

JOB POSTING - OTTAWA - CONTACT DYLAN

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Hello my Ottawa friends. Are you looking for more classes. I'm need someone to take over or rotate through the Saturday morning class at Dovercourt. Let me know if you are interested!  

CALA Holiday Hours

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CALA Holiday Hours  

CALA WORKSHOP-THE POWER WAVE: CARDIO AND STRENGTH FUSION - KRISTIN MURPHY JAN 28, 2024

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CALA WORKSHOP-THE POWER WAVE: CARDIO AND STRENGTH FUSION - KRISTIN MURPHY JAN 28, 2024  

FREE WEBINAR = DYLAN INVITES YOU TO AQUA KICK BOX EXPRESS = JUST ADD WATER DEC 22 2023

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    FREE WEBINAR = DYLAN INVITES YOU TO AQUA KICK BOX EXPRESS = JUST ADD WATER DEC 22 2023