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Showing posts with the label Choreography

Join Jaye for a full day of workshop in Norfolk County Ontario Oct 4, 2025.

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Join Jaye for a full day of workshop in Norfolk County Ontario Oct 4, 2025.   Early Bird prices end Sept. 24, 2025  

CALA Webinar Aqua Movement Lab Part 1 - Dylan Harries Sunday September 7, 2025

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Download registration for  Registration form  

CALA Free Webinar -Aqua Movement Lab - Presenter Dylan Harries Sunday September 7, 2025

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CALA Free Webinar - Presenter Dylan Harries Heads Up Save and Share the date Registration form in development Dylan will be offering a free webinar Sunday September 7 2025 12:30-2:30 pm est. The webinar is open to all national and international Aquafitness enthusiasts Aqua Movement Lab - CALA Webinar Spring back into fitness. Let's celebrate movement all together. We will review some different choreography teaching styles. Practice 6 CALA base moves and apply the laps formula to them. Focus will be placed on technique and form. Then we will develop 3 creative blocks of choreography that you can take to the pool.  This is a free session for all CALA members and special guests with an option to purchase 1 CALA and Canfitpro CEC for $25.00 plus tax which will gain you access to the recording and handout.  

CALA Conference Promotion - only 1 more week until the Conference - remember to register

Video message (read more) last week conference notice  

CERTIFICATION GAF AND VWT PREREQUISITE- BURNHAMTHORPE COMMUNITY CENTRE MISSISSAUGA ON JUNE AND SEPTEMBER 2025

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CERTIFICATION GAF AND VWT PREREQUISITE- BURNHAMTHORPE COMMUNITY CENTRE MISSISSAUGA ON JUNE AND SEPTEMBER 2025  

CERTIFICATION GAF - NOVA SCOTIA MAY 30, 31, JUNE 1 2025 - WITH DIANNE LEVY

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CERTIFICATION GAF - NOVA SCOTIA MAY 30, 31, JUNE 1 2025 - WITH DIANNE LEVY  

Comox BC CALA Healing Water Certification (HW) June 27, 28, 29 2025 Register early for the Early Bird Prices Charlene Kopansky

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Download registration form download registration form Spread the Word CALA is excited to be bringing the CALA HW Healing Waters Specialty Certification to Comox BC in June 2025. Register now so you don't miss the early bird prices. Sessions will be presented by Charlene Kopansky  

CANMORE AB - VWT AND GAF TRAINING JUNE 2025 - REGISTER NOW FOR EARLY BIRD PRICES

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Spread the Word CALA is excited to be bringing the CALA VWT pre-requisite and GAF Certification training to Canmore Alberta in June 2025. Register now so you don't miss the early bird prices. Sessions will be presented by Charlene Kopansky and Kim Leong. Registration is now open to everyone who is interested in perusing their CALA Certification so they can lead internationally recognized Aquafitness Classes. Spread the word to fellow aquatic associates, personal trainers, sport coaches (cross trainers), participants, medical professionals etc. Download VWT Prerequisite registration https://www.calainc.org/Scheduled_Events/2025/2025-06-23,24,25%20On-site%20VWT%20Reg%20Poster%20CanmoreAB%20Final%20input.pdf Download GAF Group Aquafitness Certification and Training https://www.calainc.org/Scheduled_Events/2025/2025-06-25,26,27%20On-site%20GAF%20Reg%20Poster%20CanmoreAB%20final%20input.pdf  

APRIL 30TH 2025 CALA CONFERENCE EARLY BIRD PRICE EXPIRES

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  early bird conference prices 

GROUP AQUAFITNESS BOOSTER - YARMOUTH NS FEBRUARY 22, 2025

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LIVE... in Yarmouth, NS!  Group Aquafitness Booster  - Level Up Your Leadership Accreditation CECs: 6 CALA, 3 canfitpro, 3 CCAA, 6 OFC, 6 BCRPA, 46 SPRA, YMCA, 6 NSFA, 6 NBFA, CPTN, AFLCA, 6 CFES. Description: Develop your 45-60minute group aquafitness class including a warmup, cardio, muscle conditioning and stretch. Learn how to transition from one movement to another, add a variety of arm and leg moves, increase or decrease intensity by manipulating surface area, speed of motion and playing with buoyancy options. Learn to cue alignment while offering exercise options to meet the diverse needs of your participants. Leave this workshop with a completed class design and be ready to demonstrate your GAF practical on-stie. WHERE: Mariners Centre, Mariners on Main, Yarmouth, NS WHO: CALA Trainer, Dianne Levy WHEN: February 22, 2025 from 9am – 6pm (NS Time) Includes dry land active GAF class planning from 9am – 3:30pm plus GAF practical assessments from 3:30pm – 6pm Downlo...

ON-SITE TRAINING - JOIN DYLAN SUNDAY MARCH 23, 2025 AQUA CARDIO AND STRENGTH MIX

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ZOOM - The Portable Weight Room - Land Meets Water - Loop & Band Resistance Training with Dylan June 23 2024

Virtual on ZOOM What: The Portable Weight Room - Land Meets Water - Loop & Band Resistance Training When :  June 23, 2024 Where:  ZOOM Who :  Dylan Harries Credits 2 CALA CECs:  canfitpro , OFC, BCRPA, SPRA, YMCA, NSFA, NBFA, CPTN, AFLCA, CFES. download registration form at www.calainc.org

TESTIMONIAL - CONSIDER HOSTINGTHE CALA KICKBOX WORKSHOPS AT YOUR FACILITY - UPPER BODY, LOWER BODY AND CHOREOGRAPHY

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If you are interested in registering for the Independent Learning contact CALA cala_aqua@mac.com or visit www.calainc.org If you would like to host a Kickbox (Upper Body, Lower Body or Choreography) contact CALA to discuss your facilities requirements. Taking all 3 workshops is required for KickBox certification. Earn CECs for each workshop  

TRAINING - COMOX BC - A DAY OF WORKSHOPS BY CHARLENE

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COMOX TRAINING A DAY OF WORKSHOPS DOWNLOAD REGISTRATION FORM  

TRAINING: CHARLENE PRESENTING AT WHISTLER BC

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Registration form https://www.calainc.org/Scheduled_Events/2024/2024-04-19%20PosterWorkshop%20Whistler%20input.pdf  

FREE CALA ZOOM Webinar Aqua HIIT Training - Just Add Water - Dylan Harries

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FREE CALA ZOOM Webinar Aqua HIIT Training - Just Add Water Description Throw the choreography out the door. Develop an understanding on how to use HIIT training to its full potential. Review and practice 4 cardio movements and 4 strength-based exercises. Then create two different mixed intervals that can be performed in deep or chest deep water. Blend a high intensity formula with a whole lot of fun and your participants will keep coming back for more !  

WORKSHOP: CALA AQUA VARIETY PLUS WORKSHOP - INGERSOLL ONTARIO - DYLAN HARRIES MARCH 23, 2024

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Download registration form  

FREE WEBINAR = DYLAN INVITES YOU TO AQUA KICK BOX EXPRESS = JUST ADD WATER DEC 22 2023

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    FREE WEBINAR = DYLAN INVITES YOU TO AQUA KICK BOX EXPRESS = JUST ADD WATER DEC 22 2023

Conference: Mississauga ON Sept 2023 pictures

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Some pictures from the CALA Mississauga ON Conference Sept 2023  

Conference - Canmore AB Oct 2023 pictures

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  Some pictures from Canmore AB Conference Oct 2023