CALA

Aquatic exercise better than physical therapy for chronic low back pain, study finds https://www.upi.com/Health_News/2022/01/07/chronic-low-back-pain-aquatic-exercise-study/2921641568031/?fbclid=IwAR1yEx1LvW1TUpFfxTYE3HJnSZ8WF2CjWjko5r74HTV7DOZRtgLXEnMR0jM  

A resolution you can keep is to bring something new to your Aquafit classes at least twice each month.  Keep your classes interesting and creative.  Always enforcing proper posture and form.  Continue to educate your participants so they get the maximum benefit from each movement.  Educate your participants about how each movement is working their body.  

BC Announcement Great News Aquafitness is still open although gyms are closed CALA is BCRPA approved to offer accredited courses for certification, workshops and clinics to earn BCRPA and CALA credits CECs Please contact CALA if your facility is interested in hosting an On-site CALA Training Event. Remember to stay informed of your provinces regulations. Stay safe and well  

Please continue to think of others.  Your actions affect everyone not only you.