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Showing posts with the label Video

Video - Canmore AB October 4, 2025 Conference - Register Now

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Canmore AB October 4, 2025 Conference - Register Now https://www.calainc.org/Scheduled_Events/2025/CanmoreOct2025_Registration%20input.pdf https://www.calainc.org/Scheduled_Events/2025/CanmoreOct2025Brochure_Registration%20input.pdf https://www.calainc.org/Scheduled_Events/2025/CanmoreOct2025Brochure_Registration%20input.pdf  
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RECORDING: CHARLENE DEMONSTRATING CALA MOVEMENTS

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RECORDING - DYLAN DEMONSTRATING SPRINTING ON THE HYDRO RIDER

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Recording Click on more to view recording - Dylan demonstrating sprinting on the Hyrdo Rider  
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KICK BOX AND AI CHI TRAINING AND CERTIFICATION - INDEPENDENT LEARNING

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Registration forms www.calainc.org   (go to independent learning sectins)  
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RECORDING - MEMORIES FROM THE 2013 CALA 20TH ANNIVERSARY ENJOY

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Click on MORE to view the recording  Video of some memories from the CALA 2013 20th Anniversary Conference.  
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RECORDING - SHARING SOME OF CHARLENE'S PICTURES

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Click on MORE to view recording - Sharing some of Charlene's pictures  
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VIDEO - LOOKING BACK IN CALA HISTORY - MISSISSAUGA ON HEALING WATERS TRAINING

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  Click on MORE to view recording
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RECORDING: CHARLENE ON HER WAY TO COMOX FOR THE HEALING WATERS COURSE MAR 2023

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Click on more to view the recording.  Charlene is on her way to Comox for the Healing Waters Course.  Katherine and Mary Lou will be co-presenting.  
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RECORDING - CHARLENE DEMONSTRATING HAMSTRING AND DONKEY KICK COMBINATION

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Click on MORE to view recording:  Charlene Kopansky continues to share demonstrations of CALA movements concentrating on proper form and cues to ensure maximum benefit of the movement. CALA Instructors are encouraged to send Charlene demonstration suggestions.  
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CHARLENE DEMONSTRATING DONKEY KICK WITH REPEATER HAMSTRING

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Charlene demonstrating repeater hamstring with donkey kick  
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RECORDING OF CHARLENE DEMONSTRATING THE REPEATER SARTORIUS LEG LIFT MOVEMENT

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Recording of Charlene demonstrating the Repeater Sartorius Leg Lift Movement  Click on MORE to view the recording  
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RECORDING - CHARLENE DEMONSTRATING SOME ARM MOVEMENTS THAT UTILIZE FULL RANGE OF THE BODY FRONT

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Click on MORE to view recording - Charlene demonstrating some are movements  using the full range of motion in front of the body.  
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BREAKING NEWS: CALA INTRODUCES NEW LOGIX PROGRAM

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Open the message to view the video Breaking News - CALA Introducing New Logix Program  
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UTUBE VIDEO Boot Camp Flow

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VIDEO: CALA Aqua Yoga revising the manual... Karl, Katherine and Charlene got together in Port Elgin, Southampton! Karl enjoyed Katherine's pool. 11 MINUTES AGO

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CALA Aqua Yoga revising the manual... Karl, Katherine and Charlene got together in Port Elgin, Southampton!   Karl enjoyed Katherine's pool. 11 MINUTES AGO  
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CHARLENE KOPANSKY RECEIVED THE CANFITPRO LIFETIME ACHIEVEMENT AWARD

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Charlene receiving the Canfitpro "Lifetime Achievement Award"  
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ALL ABS VIDEO FROM UTUBE

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click to watch ALL ABS video  
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ABS VIDEO FROM UTUBE

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  Click to watch ABS video
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Video of Charlene doing a Jack routine

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video of Charlene - Jack choreography  
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Video of CALA Instructors practicing choreography during a CALA Conference

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 Click on READ MORE .  You will be taken to a message where you will be able to click on the link below and view a video. Click here to view a video of CALA Instructors practicing at a CALA Conference
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