RECORDING - CHARLENE DEMONSTRATING HAMSTRING AND DONKEY KICK COMBINATION

Get link
Facebook
X
Pinterest
Email
Other Apps

- March 01, 2023

Click on MORE to view recording: Charlene Kopansky continues to share demonstrations of CALA movements concentrating on proper form and cues to ensure maximum benefit of the movement.
CALA Instructors are encouraged to send Charlene demonstration suggestions.

Get link
Facebook
X
Pinterest
Email
Other Apps

Comments

WORK SHOP - CALA Group Aquafitness Booster Workshop (9 spaces available) IN HAMILTON ON

- May 19, 2024

What CALA Group Aquafitness Booster Workshop (9 spaces available) When: Sunday June 9, 12:30pm – 4:45pm Where: Riverdale Community Centre, Hamilton, ON CALA Trainer: Jaye Graham Credits (CECs): 4 CALA, canfitpro, OFC, BCRPA, SPRA, YMCA, NSFA, NBFA, CPTN, LSS, AFLCA, CFES . Registration form for non-City of Hamilton Staff Download Registration form

ZOOM - The Portable Weight Room - Land Meets Water - Loop & Band Resistance Training with Dylan June 23 2024

- May 19, 2024

Virtual on ZOOM What: The Portable Weight Room - Land Meets Water - Loop & Band Resistance Training When : June 23, 2024 Where: ZOOM Who : Dylan Harries Credits 2 CALA CECs: canfitpro , OFC, BCRPA, SPRA, YMCA, NSFA, NBFA, CPTN, AFLCA, CFES. download registration form at www.calainc.org

TESTIMONIAL - CONSIDER HOSTINGTHE CALA KICKBOX WORKSHOPS AT YOUR FACILITY - UPPER BODY, LOWER BODY AND CHOREOGRAPHY

- April 26, 2024

If you are interested in registering for the Independent Learning contact CALA cala_aqua@mac.com or visit www.calainc.org If you would like to host a Kickbox (Upper Body, Lower Body or Choreography) contact CALA to discuss your facilities requirements. Taking all 3 workshops is required for KickBox certification. Earn CECs for each workshop

Search This Blog

CALA