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Showing posts from September, 2021

INSPIRATION

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INSPIRATION

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MUSIC

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Music is individual choice.  Music for some is healing and for others it causes them stress.  Respect each person and refrain from forcing your opinion on them.  

ASK THE SEAHORSE

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SAFETY: Stay Hydrated

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COVID: Thank you for everything

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INSPIRATION

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TRAINING: Charlene presenting at BCFit 21 Conference Sept 28-30 2021

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This is your opportunity to see experience a sneak preview of the CALA Aqua Yoga Specialty Course. BCRPA has invited me to present a 45 minute Aqua Yoga session at their annual conference. See you there! Charlene Kopansky, President and Owner Canadian Aquafitness Leaders Alliance will be presenting at the BCRPA Conference in September. https://www.bcrpa.bc.ca/conferences/bcfit/ • Thurs, Sept 30, 10:30 – 11:15 am | Infuse Your Aquatic Program with Yoga and Stretches Charlene is in high demand as a trainer and presenter across Canada and worldwide. In addition to developing and training the course curriculum for Canadian Aquafitness Leaders Alliance Inc. (CALA), Charlene is a trainer for Ontario Fitness Council/FOLP, and BCRPA. She is a regular presenter at Canadian and international fitness conferences, including CanFitPro, GO50 Age Concern, H2Oz and LEAD. As a master trainer, she has developed the CALA training team in Canada, Europe and South Africa. Her outstanding efforts to raise

INSPIRATION: Contemplation, Acceptance, Loving, Action

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Video of Charlene doing a Jack routine

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video of Charlene - Jack choreography  

Training: Amazon Arms Workshop Sat Sept 11 9:30am

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Watch Jennie's invitation to the workshop video   Download Registration Form for Amazon Arms

Inspiration

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Job Posting: Dovercourt Ottawa Ontario

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Calling Ottawa Aquafit Instructors. See below for more information.