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Showing posts from June, 2021

Dominion Day - Covid thank you

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  Remember there are many high risk people who are still confined to their homes. They have no way of knowing who is vaccinated or not vaccinated and not wearing a mask

Music thank you for being there

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Mastering a skill in smaller segments means success

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Cartoon

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What you do today will affect your future

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Canfitpro Lifetime Achievement presentation

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Be the best Aquafit Instructor

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date change for Functional Aquatic Training Sun Nov 21 2021

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Note the new change for this workshop  

Take time to help others

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Canfitpro Women of Influence

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Handouts and Resources

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  View available CALA handouts and other resource links

Summer Solstice

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Aquafit is for men

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Aquafit is not a women's activity Be creative in your thinking.   1.      Get a number of men of varying ages and abilities together (ex: personal trainers, club staff, life guards) and video a men’s only class.  You could do something more sports oriented such as a Boot Camp or Aqua Kick Box class and/or a general class.  Keep the intensity at a level that demonstrates Aquafitness is a great workout.  Make sure you have permission from everyone in the class to tape the session.  Make sure you advise the group that this video taped class is for marking purposes.  At the end of the class interview some of the men and include their interviews in the video.  During registration have the video playing where people can see it.  If you have a web site, have the video available on line along with the interviews.   2.      Invite the running team to the pool and video tape or just conduct a class.  Demonstrate the value of water r

Father's Day

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To all those wonderful people who take on the role of being a father figure to a child  

Deep water choreography

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Charlene named Canfit Pro Life Time Achievement Award 2013

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Charlene named Canfit Pro Life Time Achievement Award 2013  

Charlene announced Top 100 Influencer

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2017 Top 100 health influencers | Women's Wellness (optimyz.com)  

28th Anniversary - Congratulations

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Through the years, your talents, efforts and dedication have contributed to our success. Together, we take pride in your accomplishment and your commitment to excellence. Congratulations on your 28th anniversary!”  “We are proud to have you as the leader of our team and offer our congratulations on this service milestone.  

CALA Message of Recognition

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CALA Assessment

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 If you have completed any of the CALA Certification Courses and are ready to take your Assessment, please contact CALA to make the necessary arrangements.     416-751-9823 ●  CALA_AQUA@mac.com Some of CALA's Assessors  

Web page - stay current

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Remember to stay informed by visiting the CALA web page  www.calainc.org   The upcoming events are posted on the home page.  

Music Suggestion

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  Music suggestion for your Aquafit classes.  It is so easy to stay with the same music.  Take a chance www.yestfitnessmusic.com

A Smile

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How many of these emoji's are in your head today?  

Sharing a Training Idea

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Discover new ways to communicate the CALA message to your participants.  Use your imagination, be creative and be sure to share with fellow CALA Instructors. As an alliance of leaders, we are support and motivate one another.   

Health Back Workshop

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A healthy back is important to everyone.  When your participants return to our class, they will be look to you to help them regain the their strength and posture.  Are you ready.  Dylan is offering this valuable workshop on Sunday June 20 12-3.  To register contact CALA  416-751-9823 ●  CALA_AQUA@mac.com There is still place for you in this workshop.  Join your fellow Aquafit enthusiasts for this workshop  

A thought for the day - enjoy some music that makes you feel good

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CALA Upcoming Schedule for 2021

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    RESERVE your spot by REGISTERING NOW   NEW:    ZOOM ONLINE CALA Workshop: Aqua Healthy Back When : June 20, from 12pm – 3pm DST (ZOOM from Ottawa, ON) Who : Dylan Harries Price : CALA Member: $75 + tax / Non-Member: $95 + tax *Register after June 12, Add $15 + tax. Accreditation : 3 hours - Earn 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES & canfitpro. U se this link to petition for AFLCA Credits: AFLCA CEC Petition Application forms Download the Registration Form     NEW:    ZOOM ONLINE CALA Workshop: Golden Gait – Water Walking When:   Sun July 11, 2021, 1:00pm – 4:00pm DST (ZOOM from Keswick, Ontario) Who : Katherine McKeown Price: CALA Member: $75 + tax / Non-Member: $95 + tax *Register after July 2, Add $15 + tax. Accreditation : 3 hours - Earn 3 CALA, 3 BCRPA, 3 SPRA, 3 CFES & canfitpro. U se this link to petition for AFLCA Credits: AFLCA CEC Petition Application forms Download the Registration Form     NEW – ZOOM ONLINE CALA (V