Music is individual choice. Music for some is healing and for others it causes them stress. Respect each person and refrain from forcing your opinion on them.
What CALA Group Aquafitness Booster Workshop (9 spaces available) When: Sunday June 9, 12:30pm – 4:45pm Where: Riverdale Community Centre, Hamilton, ON CALA Trainer: Jaye Graham Credits (CECs): 4 CALA, canfitpro, OFC, BCRPA, SPRA, YMCA, NSFA, NBFA, CPTN, LSS, AFLCA, CFES . Registration form for non-City of Hamilton Staff Download Registration form
Virtual on ZOOM What: The Portable Weight Room - Land Meets Water - Loop & Band Resistance Training When : June 23, 2024 Where: ZOOM Who : Dylan Harries Credits 2 CALA CECs: canfitpro , OFC, BCRPA, SPRA, YMCA, NSFA, NBFA, CPTN, AFLCA, CFES. download registration form at www.calainc.org
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