Posts

Showing posts from September, 2021

INSPIRATION

Image
 

INSPIRATION

Image
 

MUSIC

Image
Music is individual choice.  Music for some is healing and for others it causes them stress.  Respect each person and refrain from forcing your opinion on them.  

ASK THE SEAHORSE

Image
 

SAFETY: Stay Hydrated

Image
 

COVID: Thank you for everything

Image
 

INSPIRATION

Image
 

TRAINING: Charlene presenting at BCFit 21 Conference Sept 28-30 2021

Image
This is your opportunity to see experience a sneak preview of the CALA Aqua Yoga Specialty Course. BCRPA has invited me to present a 45 minute Aqua Yoga session at their annual conference. See you there! Charlene Kopansky, President and Owner Canadian Aquafitness Leaders Alliance will be presenting at the BCRPA Conference in September. https://www.bcrpa.bc.ca/conferences/bcfit/ • Thurs, Sept 30, 10:30 – 11:15 am | Infuse Your Aquatic Program with Yoga and Stretches Charlene is in high demand as a trainer and presenter across Canada and worldwide. In addition to developing and training the course curriculum for Canadian Aquafitness Leaders Alliance Inc. (CALA), Charlene is a trainer for Ontario Fitness Council/FOLP, and BCRPA. She is a regular presenter at Canadian and international fitness conferences, including CanFitPro, GO50 Age Concern, H2Oz and LEAD. As a master trainer, she has developed the CALA training team in Canada, Europe and South Africa. Her outstanding efforts to raise ...

INSPIRATION: Contemplation, Acceptance, Loving, Action

Image
 

Video of Charlene doing a Jack routine

Image
video of Charlene - Jack choreography  

Training: Amazon Arms Workshop Sat Sept 11 9:30am

Image
Watch Jennie's invitation to the workshop video   Download Registration Form for Amazon Arms

Inspiration

Image
 

Job Posting: Dovercourt Ottawa Ontario

Image
Calling Ottawa Aquafit Instructors. See below for more information.