CHARLENE RECORD A DEMONSTRATION OF "KNEE LIFT, LOWER WITH HAMMER HANDS


While visiting New Zealand, Charlene took a few minutes to record herself demonstrate a "knee lift, lower, with hammer hands" showing alternating and repeater.

 

Comments

Popular posts from this blog

Advance notice. Save the date Registration for non Hamilton staff opens Sept 5, 2025. This is your opportunity to learn about aqua cycling.

CANMORE AB - VWT AND GAF TRAINING JUNE 2025 - REGISTER NOW FOR EARLY BIRD PRICES