CHARLENE RECORD A DEMONSTRATION OF "KNEE LIFT, LOWER WITH HAMMER HANDS
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While visiting New Zealand, Charlene took a few minutes to record herself demonstrate a "knee lift, lower, with hammer hands" showing alternating and repeater.
CALA would like to share success stories of our Certified Aquafit Instructors. Each instructor takes not only their learning to the job but also their heart for Aqua fitness and their participants. The Kopansky Methodology is a total body holistic approach (Mind, Body & Spirit).
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