CHARLENE RECORD A DEMONSTRATION OF "KNEE LIFT, LOWER WITH HAMMER HANDS
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While visiting New Zealand, Charlene took a few minutes to record herself demonstrate a "knee lift, lower, with hammer hands" showing alternating and repeater.
What CALA Group Aquafitness Booster Workshop (9 spaces available) When: Sunday June 9, 12:30pm – 4:45pm Where: Riverdale Community Centre, Hamilton, ON CALA Trainer: Jaye Graham Credits (CECs): 4 CALA, canfitpro, OFC, BCRPA, SPRA, YMCA, NSFA, NBFA, CPTN, LSS, AFLCA, CFES . Registration form for non-City of Hamilton Staff Download Registration form
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